Tami has been a student of Yoga since 1998. She is committed to helping individuals achieve radiant health, vitality and peace. She believes Yoga is one of the most accessible, effective methods to do this. Her focus in class is the breath, honoring the present moment and acknowledging that each time on the mat is a new experience. She is a graduate of Lahiri School of Yoga in Colorado. Over the years, she has had the pleasure of teaching a variety of yoga classes including Vinyasa Flow, Hot Yoga, Gentle Hatha and Yin Yoga. Tami has held retreats and workshops in fitness clubs, yoga studios and wellness centers in Utah, Colorado and Georgia. She has also had the honor of leading and assisting in many Yoga Teacher Trainings which brings her a tremendous amount of joy. Tami is an experienced massage therapist, mother of 3 children, 2 cats and 2 birds, lover of cheese, 80’s music and travel.