Seeking balance to her active lifestyle, Karen sought out the practice of yoga to soothe her body and find sustainability after multiple running injuries. Her life was completely and intensely changed by the mind-body connection of the experience.

With a desire to deepen her knowledge and bring her love of yoga to others, Karen completed her 200HR Teacher Training in 2017. Karen strives to connect authentically to her students by infusing creativity, imagery, science, and spirituality into her classes. A self-proclaimed “unicorn,” Karen lives life in color and with an open heart, allowing the magic of the mundane to inspire her daily.

Karen was born and raised in Florida (Go Gators!) and moved to Georgia in 2015. She is married with two young boys and loves music, coffee, photography, and is a lifelong sci-fi fan! Live long and prosper!