Ashley began practicing yoga five years ago to relieve anxiety and stress and discovered the transformative power and healing benefits of practicing yoga and meditation. Eager to learn more, in 2018, she became a certified Health and Wellness Coach and completed her 200HR Yoga Teacher Certification. She holds additional certification in Mindfulness and Yoga Nidra, and is currently working towards an additional 300HR certification under the guidance of Mindy Searcy. She enjoys incorporating mindfulness and meditation into her Yin Yoga classes and hopes her students discover the many benefits of becoming still.
Ashley continues to follow her passion as a Mindfulness Teacher in Forsyth County Schools. She is married and has two boys, Logan and Julian.