fbpx
  • Beginner Yoga Workshop February 1st 1:00p

    $35/student
     
    This workshop is designed for those who have never done yoga before or beginner yogis looking to learn some key things to creating and sustaining a yoga practice.
     
    We understand that starting your yoga journey isn’t only a physical thing. Sometimes it’s scary to walk into a studio and feel like you’re the only one who doesn’t know whats going on. It’s like going to a new school. We get it. We want you to feel comfortable, this is your space too. We’re a family.

  • GALentine's Yoga February 13th 7:15p

    Join us for an empowering uplifting badass all levels yoga class for women, by women, to CELEBRATE WOMEN!

    Galentine’s is a day to celebrate our besties, the women in our lives who build us up, support us, answer the phone when we call in the middle of the night, drink wine with us on a Tuesday afternoon, watch our kids even when they’re sick and unfailingly stand with us no matter what. In honor of this glorious day (and these glorious women!) we want you and your best gal pal* to come hang with us.

    Bring your girl friends to our first annual Galentine’s celebration on Thursday, February 13th at 7:15p. Join Meagan for a 90 min heart opening practice and a celebration of sisterhood with chocolate and bubbly (Or – BYOW). So get your girls, grab your mats and let’s do this.

    Tix: $15 or Bring a friend get 2 tix for $20 (online deal only)

  • Sound Bath w/Mindy Searcey March 11th 6:00p

    Join us for an energy shifting Gong Sound Bath with Mindy!

    A sound bath is a sonic massage that releases tension from mind, body and soul. You simply lie down supported by bolsters and blankets and allow the sounds to wash over you and the vibrations to move through your body.

    Please book in advance as space is limited. THIS EVENT SOLD OUT LAST TIME!

    $20 registration

  • Crow/Bakasana Workshop March 13th 6:30p

    Crow pose is THE essential gateway pose for all arm balancing in yoga. Achieve Lift Off then play with variations on the theme. Overcome arm balance anxiety, fire up your core and triceps, tap into your inner strength, and rev up your hovercraft as we uncover the building blocks and alignment of crow/crane (bakasana) and side crow (Parsva Bakasana). Bring an adventurous spirit!

    This workshop is designed for beginner to intermediate students who have not yet become comfortable with hand or arm balances. or who would like to refine their technique.

  • 2020 Yoga Teacher Training Begins Aug 22nd

    This yoga teacher’s training is a comprehensive training, which runs over seven weekends, and is designed to enhance your own personal knowledge of Yoga and its many facets, as well as provide you with the confidence and skills necessary to safely teach Yoga. Our 240 hour program is registered with Yoga Alliance and has met, and exceeded their minimum standards for a 200 hour yoga teacher certification. This type of learning works best for those who like to let it sink in, and with the ability to get away one weekend a month. You will have assignments to do during your breaks between weekends and time to integrate what you are learning.

Newsletter

Studio Updates & Announcements