• 2020 Yoga Teacher Training Begins Aug 22nd

    This yoga teacher’s training is a comprehensive training, which runs over seven weekends, and is designed to enhance your own personal knowledge of Yoga and its many facets, as well as provide you with the confidence and skills necessary to safely teach Yoga. Our 240 hour program is registered with Yoga Alliance and has met, and exceeded their minimum standards for a 200 hour yoga teacher certification. This type of learning works best for those who like to let it sink in, and with the ability to get away one weekend a month. You will have assignments to do during your breaks between weekends and time to integrate what you are learning.

  • Yoga & Mindfulness Jamaica Retreat September 24th - 27th 2020

    Restore, recharge, and reconnect with the body and spirit at a retreat that will offer participants an opportunity to deepen their mindfulness practice through yoga and meditation, as well as a chance to experience the subtle joy of being present while amongst the backdrop of the timeless 5 star luxury hotel, the Jamaica Inn. This retreat will consist of mindful meditation and movement as well as yoga and guided meditations. There will also be ample free time to relax, unwind, and commune with the incredible natural environment and beauty of Jamaica. Soak in the healing energy of the Caribbean Sea at the pristine private beach and the glorious surroundings of the historic and intimate Jamaica Inn.
    This retreat is open to both beginners and experienced yoga practitioners and meditators.
    View the 5 star luxury resort https://www.youtube.com/watch?v=t_SKzEL-iao
    Call the Jamaica Inn at 876.618.7700 and reference Ashley’s Wellness Retreat
    Single Occupancy $1410
    Double Occupancy $2034 ($1017/person)
    Includes 3 nights accommodation in a 5 star luxury balcony suite with ocean views, twice daily yoga overlooking the ocean, daily meditation and mindfulness practices, healthy and nourishing meals, transport to and from the Montego Bay airport (MBJ), and a mindful market excursion. **Airfare and alcoholic beverages are NOT included in retreat package**
    CHECK IN: September 24th 3:00p
    CHECK OUT: September 27th 12:00p
    – The Jamaica Inn is located at: Main St, Ocho Rios, Jamaica
    – You are responsible for arranging your own flights.
    – Transport to the hotel from the Montego Bay airport is included with your retreat package.
    – Please keep in mind the resort is 1.5 hrs from Montego Bay (Donald Sangster International Airport)


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