Village Yoga is an alignment based community focused traditional yoga studio dedicated to creating an accepting and encouraging yoga community providing a diverse offering of traditional yoga classes from beginner to advanced Vinyasa, Ashtanga, Yin, and more. Let us help you find your balance.
Vinyasa is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. This style of yoga helps to increase muscle strength & flexibility as well as bring your mind to the present.
Yin is a gently practice focusing on stillness and relaxation. This practiced is good for iIncreasing circulation and flexibility, calming and balancing the mind and body, reducing stress and anxiety, and increased joint mobility.
Ashtanga involves synchronizing the breath with a progressive series of postures producing intense internal heat and a purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
UPCOMING WORKSHOPS & EVENTS
Yoga on the Green - FREE June 15th 8:30am
Join Village Yoga for a complimentary all levels yoga class on the Vickery Village green in front of Chill Hill once a month April through September.
Bring your yoga mat and a friend – we’ll bring the zen!
**Please arrive 10 minutes early to grab a spot and set up your mat.
108 Sun Salutations for Summer Solstice June 22nd
Join us for the sacred detoxifying practice of 108 Sun Salutations to celebrate the Summer solstice!
Intro to Yoga Workshop June 23rd
This workshop is designed for those who have never done yoga before or beginner yogis looking to learn some key things to creating and sustaining a yoga practice.
Studio Updates & Announcements