Village Yoga is an alignment based community focused traditional yoga studio dedicated to creating an accepting and encouraging yoga community providing a diverse offering of traditional yoga classes from beginner to advanced Vinyasa, Ashtanga, Yin, and more. Let us help you find your balance.
Vinyasa is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. This style of yoga helps to increase muscle strength & flexibility as well as bring your mind to the present.
Yin is a gently practice focusing on stillness and relaxation. This practiced is good for iIncreasing circulation and flexibility, calming and balancing the mind and body, reducing stress and anxiety, and increased joint mobility.
Ashtanga involves synchronizing the breath with a progressive series of postures producing intense internal heat and a purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
UPCOMING WORKSHOPS & EVENTS
Open House January 11th
Come see what Village Yoga is all about at our open house! We’re offering FREE 30 minute back to back sample classes from 9a – 3p with our fabulous instructors, Reiki sessions from 11a – 1p with Nooshin, special discounts, and more! Classes are open to all levels. Beginners welcome!
Enjoy refreshments, lifestyle love, wellness options from local businesses, and prizes and giveaways after each class!
*5:00pm will kick off our partner celebration to welcome Ashley as the new co-owner. Come meet, mingle, and celebrate with us!*
Beginner Yoga Workshop February 1st$35/studentThis workshop is designed for those who have never done yoga before or beginner yogis looking to learn some key things to creating and sustaining a yoga practice.We understand that starting your yoga journey isn’t only a physical thing. Sometimes it’s scary to walk into a studio and feel like you’re the only one who doesn’t know whats going on. It’s like going to a new school. We get it. We want you to feel comfortable, this is your space too. We’re a family.
Studio Updates & Announcements