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Village Yoga is an alignment based community focused traditional yoga studio dedicated to creating an accepting and encouraging yoga community providing a diverse offering of traditional yoga classes from beginner to advanced Vinyasa, Ashtanga, Yin, and more. Let us help you find your balance.

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VINYASA

Vinyasa is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. This style of yoga helps to increase muscle strength & flexibility as well as bring your mind to the present.

YIN

Yin is a gently practice focusing on stillness and relaxation. This practiced is good for iIncreasing circulation and flexibility, calming and balancing the mind and body, reducing stress and anxiety, and increased joint mobility.

ASHTANGA

Ashtanga involves synchronizing the breath with a progressive series of postures producing intense internal heat and a purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

Find Your Balance

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UPCOMING WORKSHOPS & EVENTS

  • Yoga Teacher Training Info Session September 7th

    Come meet the stellar, Mindy Searcey, learn & ask questions about our 200hr yoga teaching training program while enjoying Mindy’s fav adult beverage – Mimosas!

    9:15 and 10:30am: Mindy will be teaching FREE CLASSES
    12:00pm: Meet & Greet Info Session (with mimosas!)

  • Pop-up! Peace, Love, & Headstands September 13th

    We’re channeling Woodstock for this groovy pop-up class! Bring your inner flower child and join Julie for peace, music, and yoga.

    *All levels welcome. Headstands not required.
    **Reg. class rates apply

    www.village-yoga.com/schedule

  • Physical Performance Project Workshop September 14th

    Andrew Housley is leading a 2 hour workshop on how to gain better strength, flexibility and control in your body creating better mobility and drastically reducing risk of injury in your sport/workout and/or daily life using the Functional Range Conditioning program (FRC®).

  • 108 Sun Salutations - Fall Equinox September 20th

    Join us for the sacred detoxifying and grounding practice of 108 Sun Salutations to celebrate the Fall Equinox and prepare our bodies and minds for the Winter!

    ALL ARE INVITED TO PRACTICE, basic knowledge of the sun salutations is recommend but doing all 108 is NOT required. If you find that you can only do 10 you may still participate in this meditative practice.

  • Yin + Sound Healing Sept 21st 4:00pm

    Nurture your body, mind, and soul with sound, breath, and gentle movement in this class led by Village Yoga’s Karen L. Ziemkowski and accompanied by Sound Healer Dana Rogers. This class combines long holds with the support of props and the healing, resonant sounds of the singing bowls. Allow yourself to go inward and make space as you experience this unique meditation in (slow) motion and deep sensation in the physical body. Following class, Dana will be available for questions and will discuss sound therapy basics to expand the understanding of this art and science!

  • Fall Yoga Retreat Oct 10th - Oct 13th

    Join Sarah Cothran to nourish yourself with a weekend of restoration and re-connection at a stunning modern cabin in the Georgia mountains! Enjoy daily yoga and meditation, hikes through the beautiful trails around the property, fresh and deliciously prepared meals and time to unplug and nourish yourself.

  • 200 hr Yoga Teacher Training Starts Oct 2019

    Join Sarah Cothran to nourish yourself with a weekend of restoration and re-connection at a stunning modern cabin in the Georgia mountains! Enjoy daily yoga and meditation, hikes through the beautiful trails around the property, fresh and deliciously prepared meals and time to unplug and nourish yourself.

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