Village Yoga is an alignment based community focused traditional yoga studio dedicated to creating an accepting and encouraging yoga community providing a diverse offering of traditional yoga classes from beginner to advanced Vinyasa, Ashtanga, Yin, and more. Let us help you find your balance.
Vinyasa is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. This style of yoga helps to increase muscle strength & flexibility as well as bring your mind to the present.
Yin is a gently practice focusing on stillness and relaxation. This practiced is good for iIncreasing circulation and flexibility, calming and balancing the mind and body, reducing stress and anxiety, and increased joint mobility.
Ashtanga involves synchronizing the breath with a progressive series of postures producing intense internal heat and a purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
UPCOMING WORKSHOPS & EVENTS
GALentine's Yoga February 13th
Join us for an empowering uplifting badass all levels yoga class for women, by women, to CELEBRATE WOMEN!
Galentine’s is a day to celebrate our besties, the women in our lives who build us up, support us, answer the phone when we call in the middle of the night, drink wine with us on a Tuesday afternoon, watch our kids even when they’re sick and unfailingly stand with us no matter what. In honor of this glorious day (and these glorious women!) we want you and your best gal pal* to come hang with us.
Bring your girl friends to our first annual Galentine’s celebration on Thursday, February 13th at 7:15p. Join Meagan for a 90 min heart opening practice and a celebration of sisterhood with chocolate and bubbly (Or – BYOW). So get your girls, grab your mats and let’s do this.
Tix: $15 or Bring a friend get 2 tix for $20 (online deal only)
Kundalini Yoga Series February 22nd - March 14th
Learn the fundamentals of Kundalini yoga, known as the Yoga of Awareness, in this 4 week series led by Mindy Searcey. Kundalini Yoga uses a series of kriyas (postures/sequences), breathing techniques, meditations and mantras to help students experience greater strength and flexibility, emotional balance and spiritual elevation.
EARLY BIRD – $85 for 4 week series
After 2/13 – $100
Not available for all 4 weeks? Drop in for $28
ALL LEVELS WELCOME.
Yoga Teacher Training Info Session March 11th
Come meet the stellar, Mindy Searcey, learn & ask questions about our 200hr yoga teaching training program beginning August 2020, and access to early bird rates! All are welcome regardless of experience!
Register for the info session here: www.village-yoga.com/schedule
Mindy owns North Georgia Yoga Center and is bringing her YTT program to Village Yoga for the second year in a row! Don’t miss this incredible opportunity to meet and learn from Mindy and her deep well of knowledge.
In the meantime, watch this quick video and learn a little more about Mindy Searcey and her story: https://www.youtube.com/watch?v=DN-it4wZqks&list=PLHgC_gTEVUSig9T_X-H9n1JONfWkqe8yL&index=8&t=3s
YTT Info and Application can be found on our website www.village-yoga.com
Crow Balance Workshop March 13th
Crow pose is THE essential gateway pose for all arm balancing in yoga. Achieve Lift Off then play with variations on the theme. Overcome arm balance anxiety, fire up your core and triceps, tap into your inner strength, and rev up your hovercraft as we uncover the building blocks and alignment of crow/crane (bakasana) and side crow (Parsva Bakasana). Bring an adventurous spirit.
Mind. Bottle. & Soul @ Cherry Street Halcyon March 28th
Join us on March 28th with Village Yoga for 45 minutes of free yoga and 10% off brunch for attendees!
*Please be respectful of others – if you signed up and cannot make it, please unregister so others have an opportunity to register. Thank you!!
Yoga & Ayurveda for Spring - Day Retreat March 28th
Yoga & Mindfulness Jamaica Retreat! Sept 2020
Studio Updates & Announcements